Grange Hill East Neighbourhood Group Adult Programs are free or by donation.
Should program cancellations occur (e.g. severe weather), updates will be posted on Facebook Grange Hill East NG.
For more information, please email info@gheng.ca.
Current Sessions:
Coffee and Tea Drop-In Description
Come out to chat with Cass and B in a welcoming atmosphere. Cassandra is our Parent Outreach Worker, and Bronwen is our Neighbourhood Support Worker. Learn more about the Neighbourhood Group including programs, offerings and community resources. Feel free to come with questions, ideas, or no agenda at all.
Please stay for a snack and a hot drink so we can connect with each other. Children are welcome, though they must be supervised by their parents/guardians.
Details for Coffee and Tea with Cass and B
When: Wednesdays until the end of March, 2025.
Time: 11 a.m. to 1:00 p.m.
Location and Parking
Location: 394 Auden Road – Community Room. The community room is the building in the centre of the housing complex with the mailboxes out front.
Parking: Please park in designated visitor parking spots near the community room, or on the road.
Questions: Contact Bronwen at info@gheng.ca or 519-820-9576
NeighbourFit: Fitness for everyone
Sessions will continue until the end of February, 2025
Welcome to NeighbourFit! Come out to explore a variety of workouts in a welcoming environment. Our volunteer instructors will guide everyone through a warm up, workout and stretch with options to modify intensity to accommodate varying fitness levels.
Each session will focus on a different kind of exercise. Our goal is to introduce you to workouts you can replicate in your own home.
Workouts will be about 30 minutes long. Plan to arrive 10 to 15 minutes early to get set up. Please consider staying afterwards for a bit of socializing. We want to get to know our neighbours and your interests. Here’s to building community through a love of fitness.
This is a drop-in program. Registration is not required.
NeighbourFit time and location
Sessions will run each Tuesday until the end of February, 2025.
Please see our calendar for dates.
If we have snow days or last minute cancellations, they will be posted on our Facebook page.
Location: Ken Danby Public School Community Room. 525 Grange Rd.
The community room is to the right hand side of the school as you are facing it.
What to bring and wear
Please bring:
- water bottle
- comfortable clothing/workout clothing
- running shoes
- yoga mat (optional)