Explore ways to empower yourself and others
All girls, ages 11 to 14, are invited to this workshop to discover how to build supportive relationships while learning to empower themselves and others.
Activities will include (but are not limited to) yoga, arts and crafts, journaling, mindfulness and self-care.
Participants will help drive discussion based upon their interests. Be prepared to come away with a renewed sense of purpose and energy!
This program is made possible thanks to the generous support of the Guelph Neighbourhood Support Coalition and Soroptimist International of Guelph (Flora Francis Award).